Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Goldstein
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 5, 2020
Time: 19:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 198
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 154 Avg / 232 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:06

Personal Best

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