Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Thursday, March 5, 2020
Time: 38:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 327
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 125 Avg / 186 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 48 Avg / 175 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:06