Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Bierman
Team: Gonzaga University (Spokane, WA)
Date: Thursday, March 5, 2020
Time: 23:13
Distance: 8.87 Miles
Laps: 1.1
Calories: 541
Speed (MPH): 22.9 Avg / 31.9 Max
Power (Watts): 370 Avg / 600 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 167 Avg / 186 Max

Laps

7.87 mi in 19:53
1.00 mi in 3:20