Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Thursday, March 5, 2020
Time: 20:01
Distance: 4.53 Miles
Laps: 4.5
Calories: 140
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 93 Avg / 186 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 126 Avg / 163 Max

Laps

1.00 mi in 5:10
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 4:10
0.53 mi in 2:53