Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 5, 2020
Time: 1:14:10
Distance: 19.00 Miles
Laps: 19.0
Calories: 653
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 125 Avg / 243 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 72 Avg / 233 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:29
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:15
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 4:12
1.00 mi in 4:34
1.00 mi in 4:15
1.00 mi in 4:08