Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Lavita Rose
Team: Columbus State University (Columbus, GA)
Date: Thursday, March 5, 2020
Time: 31:27
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 13.3 Avg / 22.1 Max
Power (Watts): 125 Avg / 405 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 167 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.