Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alexandra Via
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, March 5, 2020
Time: 30:21
Distance: 5.71 Miles
Laps: 5.7
Calories: 180
Speed (MPH): 11.3 Avg / 14.0 Max
Power (Watts): 78 Avg / 103 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:14
1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 5:23
0.71 mi in 3:54