Rider: | Aj Laino |
Team: | YMCA - Greater New York - Staten Island South Shore (Staten Island, NY) |
Date: | Thursday, March 5, 2020 |
Time: | 29:21 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 220 |
Speed (MPH): | 9.3 Avg / 25.5 Max |
Power (Watts): | 98 Avg / 461 Max |
Cadence (RPM): | 61 Avg / 111 Max |
Heartrate (BPM): | 129 Avg / 163 Max |
Personal Best
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