Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, March 5, 2020
Time: 30:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 343
Speed (MPH): 17.5 Avg / 27.2 Max
Power (Watts): 161 Avg / 466 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:21

Goal

300 Calories