City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fred Barrera
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 5, 2020
Time: 27:52
Distance: 9.06 Miles
Laps: 2.0
Calories: 564
Speed (MPH): 19.5 Avg / 30.8 Max
Power (Watts): 313 Avg / 600 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

4.53 mi in 14:58
4.53 mi in 12:54

Personal Best

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