Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2020
Time: 36:15
Distance: 10.02 Miles
Laps: 1.6
Calories: 417
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 167 Avg / 513 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 54 Avg / 85 Max

Laps

6.33 mi in 23:04
3.69 mi in 13:11