Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 6, 2020
Time: 30:07
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 168 Avg / 450 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 128 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.