Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melanie Resnick
Team: JCC - Charlotte (Charlotte, NC)
Date: Friday, March 6, 2020
Time: 25:40
Distance: 4.99 Miles
Laps: 3.3
Calories: 132
Speed (MPH): 11.7 Avg / 18.0 Max
Power (Watts): 67 Avg / 175 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 136 Avg / 188 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:26
1.50 mi in 7:24
0.49 mi in 2:35

Personal Best

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