Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 6, 2020
Time: 54:09
Distance: 11.53 Miles
Completed:
Calories: 590
Speed (MPH): 12.9 Avg / 25.6 Max
Power (Watts): 157 Avg / 316 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 143 Avg / 180 Max

Goal

30 Minutes

Ghost

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