Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, March 6, 2020
Time: 27:16
Distance: 6.00 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.2 Avg / 21.1 Max
Power (Watts): 100 Avg / 275 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 153 Avg / 181 Max

Laps

5.00 mi in 20:15
1.00 mi in 7:01