Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Devendorf
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 6, 2020
Time: 21:36
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 19.4 Avg / 26.8 Max
Power (Watts): 245 Avg / 430 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.