Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Allen Jones
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Friday, March 6, 2020
Time: 30:08
Distance: 5.81 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 11.6 Avg / 19.2 Max
Power (Watts): 79 Avg / 215 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

5.43 mi in 27:36
0.38 mi in 2:32