Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 6, 2020
Time: 1:25:12
Distance: 22.73 Miles
Laps: 5.1
Calories: 913
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 154 Avg / 226 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 117 Avg / 189 Max

Laps

4.42 mi in 16:38
4.42 mi in 16:33
4.42 mi in 16:43
4.42 mi in 16:52
4.42 mi in 16:07
0.63 mi in 2:19