Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sage Nakamura
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, March 6, 2020
Time: 46:02
Distance: 11.81 Miles
Completed:
Calories: 590
Speed (MPH): 15.4 Avg / 32.6 Max
Power (Watts): 192 Avg / 551 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 142 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.