Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cherie Daniel
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, March 6, 2020
Time: 20:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 136 Avg / 303 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 119 Avg / 238 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 4:22
1.00 mi in 4:20