Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bernie Ortega
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, March 6, 2020
Time: 12:27
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 16.2 Avg / 20.9 Max
Power (Watts): 153 Avg / 248 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 107 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.