Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: R Hurr
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, March 6, 2020
Time: 35:26
Distance: 9.17 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 148 Avg / 323 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

8.38 mi in 32:14
0.79 mi in 3:12