Moody Ambush 5.40 mi

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Lap Details

Rider: Gwenette Monroe
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, March 7, 2020
Time: 29:47
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 10.9 Avg / 22.5 Max
Power (Watts): 83 Avg / 266 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 107 Avg / 122 Max

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