Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Siler
Team: My Time Fitness (New Carlisle, OH)
Date: Saturday, March 7, 2020
Time: 30:51
Distance: 7.39 Miles
Laps: 4.9
Calories: 221
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 96 Avg / 210 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.50 mi in 6:15
1.50 mi in 5:57
1.50 mi in 6:03
1.50 mi in 6:09
1.39 mi in 6:27

Goal

30 Minutes