Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Grillo
Team: Expresso Warehouse (Expresso, CA)
Date: Saturday, March 7, 2020
Time: 54:47
Distance: 13.48 Miles
Laps: 4.0
Calories: 484
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 129 Avg / 271 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 119 Avg / 201 Max

Laps

3.37 mi in 14:58
3.37 mi in 13:58
3.37 mi in 13:39
3.37 mi in 12:12