Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Johnson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, March 7, 2020
Time: 28:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 14.6 Avg / 15.5 Max
Power (Watts): 104 Avg / 140 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 26 Avg / 109 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:01