Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 7, 2020
Time: 1:00:02
Distance: 14.53 Miles
Laps: 14.5
Calories: 520
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 140 Avg / 214 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:27
1.00 mi in 4:48
0.53 mi in 2:36