Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Saturday, March 7, 2020
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 106 Avg / 289 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 106 Avg / 160 Max

Laps

1.00 mi in 4:51
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:40

Goal

20 Minutes