Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mike Miz
Team: Athletic Society - West Valley (Canoga Park, CA)
Date: Saturday, March 7, 2020
Time: 31:24
Distance: 9.32 Miles
Laps: 1.6
Calories: 424
Speed (MPH): 17.8 Avg / 26.1 Max
Power (Watts): 210 Avg / 539 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 149 Avg / 191 Max

Laps

6.01 mi in 20:23
3.31 mi in 11:01

Personal Best

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