Ocean Plunge 11.81 mi

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Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, March 7, 2020
Time: 54:55
Distance: 11.81 Miles
Completed:
Calories: 523
Speed (MPH): 12.9 Avg / 30.0 Max
Power (Watts): 137 Avg / 412 Max
Cadence (RPM): 56 Avg / 120 Max
Heartrate (BPM): 187 Avg / 188 Max

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