Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Sunday, March 8, 2020
Time: 31:52
Distance: 5.58 Miles
Laps: 5.6
Calories: 171
Speed (MPH): 10.5 Avg / 15.2 Max
Power (Watts): 66 Avg / 113 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 60 Avg / 120 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:30
1.00 mi in 5:38
1.00 mi in 5:35
1.00 mi in 5:10
0.58 mi in 4:18