Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 8, 2020
Time: 38:44
Distance: 10.09 Miles
Laps: 1.3
Calories: 441
Speed (MPH): 15.6 Avg / 28.1 Max
Power (Watts): 166 Avg / 368 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

7.87 mi in 30:26
2.22 mi in 8:18