Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Hinkley
Team: Anytime Fitness - East Freetown (East Freetown, MA)
Date: Sunday, March 8, 2020
Time: 29:48
Distance: 5.56 Miles
Laps: 5.6
Calories: 166
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 69 Avg / 122 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:15
1.00 mi in 5:07
1.00 mi in 4:38
1.00 mi in 5:36
0.56 mi in 3:38

Goal

6 Completed Laps