Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Monday, March 9, 2020
Time: 30:17
Distance: 7.28 Miles
Laps: 2.2
Calories: 252
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 115 Avg / 222 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

3.37 mi in 12:58
3.37 mi in 14:10
0.54 mi in 3:09

Goal

30 Minutes