Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Goodwin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 9, 2020
Time: 22:35
Distance: 5.37 Miles
Laps: 5.4
Calories: 197
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 122 Avg / 201 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 12 Avg / 91 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 5:08
1.00 mi in 4:22
1.00 mi in 3:50
0.37 mi in 1:43