Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Camerota
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 9, 2020
Time: 45:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 13.1 Avg / 20.2 Max
Power (Watts): 108 Avg / 233 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 13 Avg / 159 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:39
1.00 mi in 3:53