Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, March 9, 2020
Time: 24:37
Distance: 4.42 Miles
Completed:
Calories: 110
Speed (MPH): 10.8 Avg / 15.3 Max
Power (Watts): 57 Avg / 128 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 118 Avg / 120 Max

Ghost

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