Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Aldridge
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Monday, March 9, 2020
Time: 31:57
Distance: 7.98 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 105 Avg / 155 Max
Cadence (RPM): 98 Avg / 109 Max
Heartrate (BPM): 13 Avg / 106 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:01
0.98 mi in 3:58

Goal

30 Minutes