Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Grillo
Team: Expresso Warehouse (Expresso, CA)
Date: Monday, March 9, 2020
Time: 54:10
Distance: 13.48 Miles
Laps: 4.0
Calories: 486
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 132 Avg / 232 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

3.37 mi in 14:01
3.37 mi in 13:41
3.37 mi in 13:29
3.37 mi in 12:59