Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, March 9, 2020
Time: 40:57
Distance: 11.10 Miles
Laps: 2.5
Calories: 400
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 144 Avg / 225 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

4.42 mi in 16:03
4.42 mi in 16:21
2.26 mi in 8:33