| Rider: | Mike Forwood |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Monday, March 9, 2020 |
| Time: | 35:11 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 392 |
| Speed (MPH): | 16.3 Avg / 25.4 Max |
| Power (Watts): | 170 Avg / 442 Max |
| Cadence (RPM): | 86 Avg / 97 Max |
| Heartrate (BPM): | 134 Avg / 145 Max |
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