Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tina Ryan
Team: Retro Fitness - North Brunswick (North Brunswick Township, NJ)
Date: Monday, March 9, 2020
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 152 Avg / 302 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 140 Avg / 148 Max

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