Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ralph Benson
Team: Ridglea Country Club (Fort Worth, TX)
Date: Monday, March 9, 2020
Time: 29:39
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.9 Avg / 19.1 Max
Power (Watts): 166 Avg / 423 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 176 Avg / 212 Max

Goal

60 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.