Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 10, 2020
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.0 Avg / 26.1 Max
Power (Watts): 215 Avg / 484 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 159 Avg / 173 Max

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