Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Carson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, March 10, 2020
Time: 31:07
Distance: 6.96 Miles
Laps: 1.6
Calories: 206
Speed (MPH): 13.4 Avg / 15.9 Max
Power (Watts): 95 Avg / 129 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

4.42 mi in 18:53
2.54 mi in 12:14