Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael O'Brien
Team: YMCA - Metro Chicago - Irving Park (Chicago, IL)
Date: Tuesday, March 10, 2020
Time: 30:09
Distance: 6.78 Miles
Laps: 6.8
Calories: 189
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 89 Avg / 158 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:16
0.78 mi in 4:18