Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Siler
Team: My Time Fitness (New Carlisle, OH)
Date: Tuesday, March 10, 2020
Time: 30:54
Distance: 7.16 Miles
Laps: 4.8
Calories: 208
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 88 Avg / 219 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.50 mi in 6:28
1.50 mi in 6:10
1.50 mi in 6:17
1.50 mi in 6:19
1.16 mi in 5:40

Goal

30 Minutes