Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, March 10, 2020
Time: 34:16
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 131 Avg / 557 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 154 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.