Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen donahue
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, March 10, 2020
Time: 41:40
Distance: 9.73 Miles
Laps: 9.7
Calories: 290
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 100 Avg / 278 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 56 Avg / 136 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:55
0.73 mi in 4:07