Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Henderson
Team: Greg's Townhouse (St Charles, MO)
Date: Tuesday, March 10, 2020
Time: 24:14
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 9.9 Avg / 18.6 Max
Power (Watts): 68 Avg / 147 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 186 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.